When I opened Instagram earlier this summer, a message caught my eye. It was from someone I didn’t recognize, which usually means a fake account, a sales pitch, or some random creep. I’m sure you can relate. But this message was different. It said: “Hi Jenna, I’ve been enjoying connecting with like-minded people lately. What’s something that has been inspiring or exciting you recently?” I answered skeptically, but almost immediately I became intrigued. Our conversations moved

She got triggered. She got curious. She asked, "what is happening for me?" She said out loud the thoughts she had. She felt the feelings,...

I have learned that we become what we think we are. I believe we become what we think by our experiences that we have, because that’s how...

When my friend told me there were more spots on a retreat to Peru, I hesitated for a brief moment and then signed up. But what was it...

I love the athletics. I love coaching. I love competing. I love sports. I love helping people realize their potential. I love watching...

You may or may not know, but you want connection. You want it with your spouse or partner, you want it with your parents, you want...

**If anyone knows the artist of this picture, please let me know. I have loved it for a long time! I don’t share a lot about this day,...

I consider myself relentless. Especially in something that I care deeply about. And especially when I know there are answers out there....

“The ego comes from the mind. It’s function is to create and maintain a sense of identity. It is the ego speaking when our inner critic...

I love getting to know the soul of those I talk to. And recently I learned that “soul” can interchange with the word “heart.” I like to...