Jay Shetty said, “Your partner is like a mirror held in front of you.” This has been the journey of my marriage, trying to see what my husband is showing me. (Without knowing it.) I wasn’t happy and I wanted to find out what was wrong. Jay went on to say, “each person is exposed (in a marriage.)  Your partner knows everything about you, the good and the bad. Anyone you encounter might have something to teach you, but not everyone is your guru. Our best friends, and close fami

📸 :Me. This is the Kalalau trail on the Napoli Coast in Kauai Hawaii. For years, Hawaii was taking up a spot on my bucket list, right next to things like “get brave in the ocean,” and “overcome fear of heights.”  So when the opportunity came up to attend an 8-day women’s retreat in Kauai, I signed up immediately. This retreat included hiking the Kalalau Trail, a 22-mile hike often described as one of the scariest in the United States thanks to its literal sheer drop-offs, ve

When I opened Instagram earlier this summer, a message caught my eye. It was from someone I didn’t recognize, which usually means a fake account, a sales pitch, or some random creep. I’m sure you can relate. But this message was different. It said: “Hi Jenna, I’ve been enjoying connecting with like-minded people lately. What’s something that has been inspiring or exciting you recently?” I answered skeptically, but almost immediately I became intrigued. Our conversations moved

She got triggered. She got curious. She asked, "what is happening for me?" She said out loud the thoughts she had. She felt the feelings,...

I have learned that we become what we think we are. I believe we become what we think by our experiences that we have, because that’s how...

When my friend told me there were more spots on a retreat to Peru, I hesitated for a brief moment and then signed up. But what was it...

I love the athletics. I love coaching. I love competing. I love sports. I love helping people realize their potential. I love watching...

You may or may not know, but you want connection. You want it with your spouse or partner, you want it with your parents, you want...

**If anyone knows the artist of this picture, please let me know. I have loved it for a long time! I don’t share a lot about this day,...

I consider myself relentless. Especially in something that I care deeply about. And especially when I know there are answers out there....